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Roasted Pumpkin Seeds

Graphic that says, "This Pumpkin Seed Recipe Is Scary Delicious."

by Sam Doll

There are so many reasons to enjoy the month of October, but one of the truly special traditions is carving spooky jack-o-lanterns for Halloween! While making funny faces and creative carvings can be a blast, I get most excited for turning the slimy guts of the pumpkins into crispy, salty, roasted pumpkin seeds.

If you are interested in other Halloween Crafts, check out these 9 great craft ideas!

Pick the Right Pumpkin

Pumpkin seeds are a delicious, healthy seasonal snack that can be as creatively flavored any way you want!  The first thing you need to do is pick a pumpkin!

Want to grow your own pumpkins? The Jack-O-Lantern Variety are perfect for eating and carving.

Wandering through a pumpkin patch, it might seem impossible to know which pumpkin would be good for carving and roasting seeds. Lucky for you, the easy part is figuring out which ones are chock full of seeds. Just pick it up! The heavier the pumpkin, the more likely it is to be full of seeds.

If you need help picking out a perfect pumpkin for carving, check out this guide.

Harvest the Seeds

This is the fun part! Once you cut the top of your jack-o-lantern off, it’s time to get your hands dirty.

Set up two bowls. Scoop out as much of the guts and seeds as you can with your hands. Separate as many of the seeds from the pulp as you can and put them in one bowl. It’s okay if they are still slimy and still have a little pulp on them, you’ll clean that off later.

As you get near the end, use a large metal spoon to scrape down the inside walls of the pumpkin to clean out any remaining strands and straggling seeds. Wash up and finish carving your pumpkins!

If you need ideas or templates for carving, here are all you could ask for!

Prepare the Seeds

Place the seeds in a colander and rinse the seeds under cold, running water. Use your hands to remove any pulp still attached. Once clean, remove them and set aside

Here are four other great pumpkin craft ideas.

Boil the Seeds

Depending on how many seeds you have, fill a sauce pan or pot with water and salt it until it tastes like the sea. Bring to a boil and add the cleaned seeds.

Boil for 5-8 minutes until the seeds begin to look translucent. Remove the seeds to a baking sheet and pat them dry.

The boiling gives the seeds a pleasant salty flavor throughout and ensures that they cook evenly and without burning in the oven.

Roast ‘Em

Pre-heat the oven to 400-425 (this isn’t an exact science) and add the seeds. Roast until golden, crispy and delicious (about 10-15 minutes).

Remove them from the oven and add them immediately to a clean mixing bowl for seasoning.

Check out these incredibly delicious pumpkin recipes while you’re at it!

Season ‘Em

This is the fun part. No matter what seasoning you go with, you’ll probably want to use 1 tbsp of high-quality olive oil and some course kosher salt as a base. The oil helps the seasoning stick to the seeds and the salt helps elevate the other flavors.

Now, you can keep them simple and enjoy these classic fall snacks! If you are feeling a little wild, here are some other delicious flavoring suggestions.

The amount of seasoning will depend on how many seeds and what size you have, so start with a little and keep adding until it is just perfect

  • Sugar and Cinnamon: I like a mixture of 4 to 1 white sugar to cinnamon (here is more information if you are curious). If you want it a little hotter, add more cinnamon to the mixture
  • Curry: Any pre-made curry powder will work here, but you can make your own if you are feeling ambitious. I like this Thai Curry Powder
  • South of the Border: Use a 1:1 cumin to red chili flake mix. If you like it really spicy, add some cayenne powder.
  • Spicy and Savory: Use a 2:2:1 garlic salt (omit the kosher salt above if using this or just use garlic powder), lemon pepper, and cayenne to create a savory and hot mix.
 

9 Great Halloween Crafts

Siloutte of Haloween figures.

photo courtesy of pixabay

by Heather Stone

It’s this time of year when the weather cools down and life begins to move back indoors I get the itch to get crafty. Halloween is the first holiday I really can’t wait to get started on. The crafting possibilities are almost endless when it comes to Halloween. You have pumpkins, bats, witches, ghosts, monsters, spiders, skeletons, mummies and so much more. Where to begin?

We’re only days away from the spookiest holiday of the year so it’s time to get started. Here is a list of some of my favorite Halloween crafts that we love to do year to year.

  1. Paper pumpkins- So simple but always fun. All you need is some orange paper and a pipe cleaner.
  2. Bats galore– A swarm of paper bats flying across the front door, up the stairs or across a wall is sure to send a chill up just about anyone’s spine. Hang them from the trees or the dining room chandelier too.

    Child holding an orange pumpkin with black paper cut-out eyes and grin.

    photo courtesy of pixabay

  3. Haunted Houses- This can be an easy two-dimensional drawing or an elaborate creation from recycled boxes. Let your imagination take the lead. Here’s a template for a fun and easy to create 2D haunted house or if you want to go 3D try making one from a recycled cereal box and place a light inside.
  4. Garlands- ghosts, cats, spiders or whatever spooks you this easy craft is fun for all ages.
  5. Halloween paper bag puppets– We make these every year in some form or fashion. Try making them from paper bags, toilet paper tubes or foam people shapes. They can be as simple or intricate as you like.
  6. Mummy or monster door- this is so easy to do and makes a great decoration indoors or out. Just cover your door in toilet paper or strips of white cloth, add a pair of eyes and your done.
  7. Halloween slime– green, purple filled with spiders, eyeballs, pumpkin guts, glow in the dark. The possibilities are endless.
  8. Pumpkin carving– Halloween wouldn’t be the same if there wasn’t the carving or decorating of jack-o-lanterns. There are an endless amount of ideas across the internet. Try something new this year!

Want more Halloween craft ideas? Check out our Pinterest page. It’s filled with fun ideas for all ages to get into the spirit of Halloween.

Skull, candle and jug of bat potion.

photo courtesy of pixabay

 

Roasted Winter Vegetables

January Recipe

from the kitchen of Engrid Winslow

Roasted Winter Vegetables

 

Even though your garden is sleeping, you can still enjoy this seasonal recipe.winter vegetables

  1. Preheat oven to 425
  2. Dice or chop equal amounts of the following:

Potatoes

Beets (chop a bit smaller because they take longer to reach doneness)

Butternut Squash

Parsnips

Onions

  1. Spread in an even layer on a baking sheet large enough that they roast instead of steaming. Toss with some olive oil, salt and pepper and roast for 30-45 minutes, stirring at least once.

 

Variations:

  • Substitute or add other vegetables such as carrots, Brussels sprouts, mushrooms, turnips, sweet potatoes, kabocha, acorn, delicata or other winter squash.
  1. Drizzle with balsamic before serving.
  1. Add pumpkin seeds during last 20 minutes of roasting.
  1. Add dabs of goat cheese while still warm but not too hot.
  1. Add fresh sprigs of thyme or rosemary